Chaunté Lowe, a four-time Olympian, shares insights from the Paris Olympic Games, highlighting the importance of self-leadership and personal responsibility in achieving success. She reflects on her own journey of overcoming adversity, urging the audience to let go of excuses and embrace the mindset necessary for forward progress. She emphasizes the importance of writing down goals, seeking guidance from successful mentors, and taking consistent action to overcome challenges. Chaunté also shares the critical role of learning and preparation in reaching success, underscoring the value of continuous growth. She provides a deeply personal account of her family’s struggles with homelessness and her mother’s abusive marriage, drawing attention to her grandmother’s resilience as a source of inspiration. Chaunté also shared her experience as an Olympic athlete and her battle with breast cancer, emphasizing the power of self-care, resilience, and positive self-talk in overcoming hardships. Her story inspires the audience to lead themselves through tough times and positively impact others.